NO EXCUSES: 20 Minute Workouts For Those Short on Time
"I don't have the time to workout" is one of the most common excuses around for when it comes to skipping the gym.
We all know that it's an excuse.
But still...
You now have NO EXCUSE to skip the gym.
Within this FREE eBook, you will receive over two-dozen FREE programs with workouts you can do in 20 minutes or less, from the gym or the comfort of your own home.
Even the busiest of bodies can find 60 minutes of free time per week.
A busy gym isn't an excuse either -- as we've put together training programs that involve the least setting up time or switching between weights.
All you need to do is focus and stick to the plan.
You will get programs for:
Chest
Back
Shoulders
Arms
Legs
Complete Upper Body
Kettlebells
Dumbbells
Barbells
Cables
Bodyweight
More
But be warned...
These workouts are intense; designed to fit in an entire workout's volume in 20 minutes or less.
Whether you're short on time or simply need an idea for a brief training session when life gets in the way...
We've got you covered.