This is the most curiously unusual workout program you will ever come across.
Not only does it contain multiple exercise ideas that you might not be familiar with, but the exercises are also arranged to give you a kick ass workout.
Within, you will find a "Bro Split" with some of the lesser known exercises out there.
The workout program includes two exercises I have personally come up with to take my training to the next level.
Try the program if you wish -- or simply draw some inspiration from the exercises inside.
Aside from the program, you will receive links to tutorials that show you how to execute the exercises correctly.