Do you want to start going to the gym but don't know where to begin?
You've spent several hours looking for the ideal program for you, but to no avail?
You want to find an exciting workout that suits your goals and body type?
Well, this is the program bundle for you.
Containing our Resolution bundle, our Fat Loss Bundle, our Testosterone eBook, and other workout ideas; find everything you need in one place to get started in the gym.
This particular program was put together to dispel the following:
2) Discomfort in breaking bad habits
3) Failure to see results
RESOLUTION will offer you introductory programs for a variety of gym training styles with links to tutorials -- no other program offers as much in one complete package.
How would it feel to gain access to a workout program that is fun, easy to adopt, and that yields fast results?
Within you will receive a program for:
- Bodybuilding (default)
- Developing Athleticism
- Calisthenics (Home workouts)
- Working Man (3 programs for those short on time)
- Jack of All Trades (those wanting a bit of everything)
All in all, a total of TEN training programs with 4-week logs for each discipline.
Common Sense Dieting
You will also get detailed dietary advice to lose fat or gain muscle and to fuel your workouts, depending on what your goals might be.
Included is a:
- Rundown of exactly what you need to eat to meet your goals
- Diet log to track your meals and evaluate progress
- List of several tips to keep hunger at bay
- Precise breakdown of your needs to lose fat or gain muscle
The Herculean Book of Recipes, Dieting Done Right, and The Keto Warrior
The Herculean Book of Recipes
Bodybuilding diets don't need to be chicken, rice, and broccoli ad nauseum.
Within, you'll be treated to dozens of mouth-watering recipes to help you build muscle, lose fat, and radically alter your body composition -- and become a lean, mean, demigod machine.
One of the main reasons people cheat on their diets and go back to poor eating habits is due to the bland, repetitious nature of their diets.
And only a very small percentage of people can sustain such an inhumane diet model.
However, it doesn't have to be like this.
- Dozens of delicious recipes
- Macronutrient breakdowns of each recipe to help you track your intake
- An illustrated guide of how to prepare each dish
- Breakfast, Keto, High Carb, Low Carb meal ideas for whichever diet model you might follow and according to your goals
- Various delectable dishes to avoid cheating on your diet
Dieting Done Right
Within, you will receive 130 illustrated pages of dieting advice on how to get your nutrition on point for lifting.
You will receive dieting strategies for building muscle, losing fat; and advice on how to measure yourself and track your progress.
You will learn:
- What you need to do to lose fat
- What you need to do to build muscle
- Learn to calculate your metabolic rate and track your optimal food intake according to your goals
- How to measure yourself
- Diet strategies to boost your T
- What foodstuffs to avoid
- How to plan your meals and meal timing
- Dozens to tips to improve quality of life through diet
- How to photograph yourself for before and after pics
- How to store certain foods properly
- A lot more
You can use this guide to complement any program you might be undertaking to achieve the physique goals you desire.
The Keto Warrior
A keto-based diet strategy which seeks to transform your body
If you you want to:
- Get Shredded
- Build Muscle
- Improve Body Composition
- Feel Energized
- A Revitalized version of you
- Improve Insulin Sensitivity
- Reduce Inflammation
- And a host of many more benefits
We all know how daunting it is to approach fitness as a beginner.
Choosing a diet/workout model that's right for you can be hard.
However, this eBook provides a detailed explanation for those looking to transform their body and start realizing the physique of their dreams.
This comprehensive eBook [The Keto Warrior] on Ketogenic dieting will help you reach your goals.
Become a [Keto] Warrior
You will get:
- A comprehensive guide to keto dieting
- 10 mouth-watering recipes to help you get on your way
- A satiating diet plan with a macronutrient breakdown
THREE diet models
- A diet model for fat loss
- A diet model for muscle gain
- A diet model for a body recomp
Testosterone: No Need For Needles
Learn everything you need to know about testosterone with this illustrated eBook that boasts a 5-figure word count.
Within, we uncover:
- How to Boost Your Testosterone
- Uncommon "Test Boosters"
- Foods that lower your T Levels
- Foods that raise your T Levels
- Lifestyle choices that'll raise your testosterone
- How to know if you have low testosterone
- Everything you need to maximize your manliness and T without resorting to PEDs
- How Testosterone will improve your life
- Where to purchase a home test kit -- so you don't have to go to the doctor