This one is for all of you who struggle to put on muscle -- no matter what you do.
Many of you lift for months on end, but the scales never seem to budge,
You force yourself to eat nauseating amounts of food to grow muscle, but it all seems to vanish into thin air.
You spend hours every week in the gym only to never see the fruits of your labor.
It's a terrible place to be and I wouldn't wish it upon anyone.
Gains Made Easy
This 26-week program has been put together with you in mind. It has been designed to:
- Help you build muscle
- Eat sufficient food to grow without feeling sick
- Track your progress
- Select effective exercises so you don't kill yourself in the gym
- Give you calorie-dense food choices to make building muscle as easy as possible