Hi Everyone,

First and foremost, we are offering our DEMIGOD bundle on sale for over 70% off for this weekend only!

As we enter the spookiest time of the year, with Holidays aplenty around the corner, many of you might be faced with tempting food and drink choices.

Keeping on the straight and narrow is simply a challenge.

But you can enjoy the calorie-dense food and booze – within reason – and without profoundly affecting your progress in the gym.

Which is why we developed the Party Animal Manifesto – which can be yours for only $20.

There are some supplements you can take to avoid gaining as much fat as you could. We have written about how Vitamin D and Curcumin supplementation can help you keep fat gain down in a caloric surplus.

Planning meals and workouts strategically can also help you enjoy this time of year to the fullest while dealing the least amount of damage to your progress.

For more information, you can check out our article which contains tips on how you can avoid gaining too much fat during festivities.

And if you need a little bit of help with discipline, LifeMathMoney has a great 12-week program to help you stick to the plan, here.

As always, if you have any queries, don’t hesitate to email us at herculeanstrength1@gmail.com or message us on social media.

Sincerely,

Herculean Strength.

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